Archive for April, 2010

Acting with Courage in the face of Stress! Dealing with Stress, Part III

When you are feeling the pressure and frozen in time…when it feels like you have no move left to make?

There is one rule to live by and but one path to take.

Just make a move, whether right or wrong, and you will see doors open a hundred miles long.

The biggest fallacy you see is that there is nothing to be done to change your circumstance.

Your secret to defeat the undefeatable is the law of inertia and it’s a wonder to behold.  How the smallest of movement can create your next championship gold.

For even if the step you take is true or false, this action creates a reaction and you will not feel that sense of loss.

You see the one thing I have truly learned is that the only thing worse than failure is being too afraid to even try.

So when you are thinking there is no hope and want to give in and die?

Take some small action and you will find, that whether you succeed or fail…you will feel like the biggest winner of all.

For nothing can take away that wonderful feeling deep inside of pride and satisfaction for having the courage to lift yourself back up every single time you fall.

Leave a comment »

Stress! And How To Combat This. II

Listen with your heart!

When you are stuck in a quandary and cannot see the forest for the trees, it is wise to let an outside source help you with your needs.

Yet as much as you may want to…you cannot listen to someone when your mind is on overload and your heart is on empty.

So when you truly want to make a change that is beyond your ability, or even beyond your comprehension….

What do YOU think you need to do?

All you need to do is focus on what you CAN control, and let another help you with what you cannot.

The truth is simple you see. And it will set you free.

For an outside thought, a helpful hand or the clear insight into your soul can once again make your heart whole.

So take the advice of a friend, take that hand or the advice from your soul. Then listen and act. And once again, you will feel the freedom and joy your negative thoughts stole.

Now…how to act you ask? When you seem frozen in time? That is soon to come as I transcribe to paper my experiences on same and the certain knowledge of this in my mind.

Leave a comment »

Stress! And how to combat this!

JUST BE!

When things get difficult and times get tough. Time stands still and we don’t communicate enough.

We often stick our heads in the sand…hoping that others will understand.

All the while, we stress and ponder…what can pull us up from these dark depths of mind and soul?

When the simple answer, all the while, is waiting there in our mind…to make us whole.

The answer is simple you see. For it is simply, ‘to be.’

Not to stress or ponder.

Not to give up or wander.

The answer to freedom and joy of the soul is a simple step away for us to behold.

Don’t waste your precious days on this earth, stressing about what you are or are not worth.

Never squander your limited time in search of the new or bold in an effort to release your soul.

Simply take this truth and to your heart hold….

That to free your mind and soul from the dark depths of despair?

You must first understand the simplicity of nature…that of the birds that fly in the sky, the plants that breathe, and the horse in the snow that prances.

You see? The simple truth to erasing the depths of despair?

Is that all you need to do is walk on air.

Yes, this can at first seem impossible. Yet the reality has been…many times through time and history…proven possible.

These things that bind your mind and constrict your soul…these dark circumstances and thought that harass your being?

They are absolutely nothing if you give them no meaning!

The power of your mind you see….is the simple gift to set yourself free.

For the power of the mind gives you the choice you often do not see. But in choosing this gift, you can learn how to ‘just be.’

Leave a comment »